MEET YOUR COACHES
#DOUBLETROUBLE
LIZZIE BAKER
Get to know me! My morning flat white coupled with a training session first thing is my idea of happiness. I thrive off energy and you'll always see me smiling.
​
Fitness has shaped my entire life, I built my foundations throughout my childhood at a dance school and started training in the gym 10 years ago. I have been a qualified PT for 6 years, working from F45 Bondi Beach to Cambridge Station, complemented by 1-1 personal training in gyms.
​
Training is part of my every day, I've always been committed to a balanced lifestyle - harmonising fitness with the enjoyment of delicious food. Iona and I are delighted to teach you everything we've learnt in our experience to help you love the process as much as we do!
IONA BLACK
Here's a little about me! I love fitness, dogs, hiking, skiing, good food and good company.
​
I have been a PT for 6 years now - working in a variety of environments from muscle body building gyms to function F45's and high end PT studios. I personally love to train functionally, incorporating the hybrid athlete lifestyle (combination of weights and cardiovascular training) into my routine so I can say yes to most fitness competitions all year round.
​
My bestie 'Lizzie Lou' the other B to the BOLD and I have realised rather than starting online coaching solo, why not combine our passion and knowledge to help you - 2 brains, 2 bodies, 2 lifestyles.